Видео ютуба по тегу Box Scharlau

Treino em Casa Intenso 💥 Metcon + Cardio Sem Equipamentos – #5
Treino em Casa Intenso 💥 Metcon + Cardio Sem Equipamentos – #5
Clean & Jerk + Ring Muscle-Ups WOD 🥵 | 15-12-9-6-3 CrossFit For Time
Clean & Jerk + Ring Muscle-Ups WOD 🥵 | 15-12-9-6-3 CrossFit For Time
21-15-9 Hang Snatch, Overhead Squat & Toes-to-Bar | WOD Strategy
21-15-9 Hang Snatch, Overhead Squat & Toes-to-Bar | WOD Strategy
Gymnastics Complex Challenge || Pull-Over + Bar Muscle-Ups CrossFit
Gymnastics Complex Challenge || Pull-Over + Bar Muscle-Ups CrossFit
Concrete Floor Repair | Gym Maintenance Day
Concrete Floor Repair | Gym Maintenance Day
Treino em Casa de Abdômen 🔥 Core Forte Sem Equipamentos (20 Min) – #1
Treino em Casa de Abdômen 🔥 Core Forte Sem Equipamentos (20 Min) – #1
Treino em Casa Full Body 🎯 Corpo Inteiro Sem Equipamentos (20 Min) – #3
Treino em Casa Full Body 🎯 Corpo Inteiro Sem Equipamentos (20 Min) – #3
42 Butterfly Pull-Ups for Time + Fat Bar Overhead Squats | Superbeach Games Strategy Test
42 Butterfly Pull-Ups for Time + Fat Bar Overhead Squats | Superbeach Games Strategy Test
Treino em Casa de Pernas + Cardio 🔥 Sem Equipamentos (22 Min) – #2
Treino em Casa de Pernas + Cardio 🔥 Sem Equipamentos (22 Min) – #2
DT Benchmark na Prática | Clean, Estratégia e Treino Real
DT Benchmark na Prática | Clean, Estratégia e Treino Real
From Volume to Heavy 🔥 Back Squat Progressive Loading
From Volume to Heavy 🔥 Back Squat Progressive Loading
EMOM 20min Gymnastics 🔥 Pull Over, Strict BMU & Handstand
EMOM 20min Gymnastics 🔥 Pull Over, Strict BMU & Handstand
Fat Bar Overhead Squat WOD 🥵 Superbeach Games WOD 3 || Crosstraining
Fat Bar Overhead Squat WOD 🥵 Superbeach Games WOD 3 || Crosstraining
EMOM 24 CrossFit Workout 🔥 Handstand Walk, Hang Clean, Double Unders & Core Under Fatigue
EMOM 24 CrossFit Workout 🔥 Handstand Walk, Hang Clean, Double Unders & Core Under Fatigue
Testing Squat Clean PRs | Strength Day at the Box
Testing Squat Clean PRs | Strength Day at the Box
You Go I Go Partner WOD 🔥 30-Min Team Workout with Clean, Push Jerk & Bar Muscle-Ups
You Go I Go Partner WOD 🔥 30-Min Team Workout with Clean, Push Jerk & Bar Muscle-Ups